One of the most basic fundamental principles during my time as a spa therapist was highlighting the importance of body care and skin care as a destressing ritual. And since August is National Wellness Month, it’s the perfect time to show…
View PostIn today’s fast-paced world where work, deadlines, and endless choices bombard us constantly, it’s all too easy to neglect our well-being in the pursuit of getting things done. As a result, our fatigued brains have little to no energy left…
View PostIt’s been one hell of a start to 2022 for me: I announced back in December that I took on a 2nd job in order to accelerate my timeframe of achieving my financial goals. While I crunched the numbers and…
View PostAs you might already know, I’ve been in a long-term, committed relationship with my favorite essential oil company, Edens Garden. Ever since I stumbled upon the magic of essential oils years ago I was on the quest to find affordable…
View PostSince 2020 has made many of us stay indoors, a few common complaints I’ve been hearing of are a few more extra pounds from working at home, eating due to boredom, and backaches as a result of sitting at your…
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