You Are Not Your Instagram: The Emotional Consequences of Social Media
Health & Wellness

You Are Not Your Instagram: The Emotional Consequences of Social Media

Whether through Instagram DM or during casual conversations with friends, I am always asked about how being an influencer affects my self-esteem. Does it make me more insecure? Does it empower me? Do I feel like I’m enough, or never…

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Affordable All-Natural Gifts For Essential Oil Lovers From Edens Garden
Gift Ideas

Affordable All-Natural Gifts For Essential Oil Lovers From Edens Garden

As you might already know, I’ve been in a long-term, committed relationship with my favorite essential oil company, Edens Garden. Ever since I stumbled upon the magic of essential oils years ago I was on the quest to find affordable…

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How to Use Crystals For Emotional Healing
Health & Wellness

How to Use Crystals For Emotional Healing

Rocks. Gemstones. Crystals. Most people would laugh I told them I used crystals for emotional healing, but it’s something I’ve been sucked into for quite some time. During my time as a spa therapist, I learned a lot about chakra…

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The Complete Guide to Vitamins and Supplements for Skincare: Beat Acne, Wrinkles, & More
Beauty & Health

The Complete Guide to Vitamins and Supplements for Skincare: Beat Acne, Wrinkles, & More

The saying is true: you are what you eat. A poor diet coupled with vitamin deficiencies can lead to lackluster skin or even conditions like acne. In fact, internal health is directly connected to skin: your intestines aren’t the only…

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How I Use Essential Oils For Depression and Emotional Wellness
Health & Wellness

How I Use Essential Oils For Depression and Emotional Wellness

Did you know that over 300 million people of all ages suffer from depression worldwide? According to the World Health Organization, depression is the leading cause of disability and a major contributor to overall disease, but yet fewer than 10%…

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