Beauty & Health

Check out The Baller on a Budget archives for the best budget-friendly tips on beauty and health.

Is Your Jade Roller Fake? The Truth About the Instagram Skincare Trend
Beauty Tips

Is Your Jade Roller Fake? The Truth About the Instagram Skincare Trend

You’ve seen them all over Instagram: your favorite beauty influencers have been using these pretty jade rollers every night, claiming they help with product absorption, reducing puffiness, and even brightening the skin. From Alicia Key’s no-makeup beauty secret to Herbivore Botanicals…

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Is Your Eye Cream Causing Milia?
Beauty Tips

Is Your Eye Cream Causing Milia?

“What are these tiny bumps around my eyes?” is one of the most popular questions my clients ask me. You might have them: tiny little hard bumps that look like small whiteheads but won’t go away when you attempt to…

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Easily Transform Your Daily Shower Into an At-Home Spa Ritual
Beauty & Health

Easily Transform Your Daily Shower Into an At-Home Spa Ritual

I remember one of the most basic fundamental principles as a spa therapist was highlighting the importance of body care and skin care as a destressing ritual. In today’s fast-paced lifestyle, it seems that taking our daily showers might be…

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How to Use Crystals For Emotional Healing
Health & Wellness

How to Use Crystals For Emotional Healing

Rocks. Gemstones. Crystals. Most people would laugh I told them I used crystals for emotional healing, but it’s something I’ve been sucked into for quite some time. During my time as a spa therapist, I learned a lot about chakra…

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The Complete Guide to Vitamins and Supplements for Skincare: Beat Acne, Wrinkles, & More
Beauty & Health

The Complete Guide to Vitamins and Supplements for Skincare: Beat Acne, Wrinkles, & More

The saying is true: you are what you eat. A poor diet coupled with vitamin deficiencies can lead to lackluster skin or even conditions like acne. In fact, internal health is directly connected to skin: your intestines aren’t the only…

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