Beauty & Health

Check out The Baller on a Budget archives for the best budget-friendly tips on beauty and health.

Easily Transform Your Daily Shower Into an At-Home Spa Ritual
Beauty & Health

Easily Transform Your Daily Shower Into an At-Home Spa Ritual

I remember one of the most basic fundamental principles as a spa therapist was highlighting the importance of body care and skin care as a destressing ritual. In today’s fast-paced lifestyle, it seems that taking our daily showers might be…

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How to Use Crystals For Emotional Healing
Health & Wellness

How to Use Crystals For Emotional Healing

Rocks. Gemstones. Crystals. Most people would laugh I told them I used crystals for emotional healing, but it’s something I’ve been sucked into for quite some time. During my time as a spa therapist, I learned a lot about chakra…

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The Complete Guide to Vitamins and Supplements for Skincare: Beat Acne, Wrinkles, & More
Beauty & Health

The Complete Guide to Vitamins and Supplements for Skincare: Beat Acne, Wrinkles, & More

The saying is true: you are what you eat. A poor diet coupled with vitamin deficiencies can lead to lackluster skin or even conditions like acne. In fact, internal health is directly connected to skin: your intestines aren’t the only…

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How I Use Essential Oils For Depression and Emotional Wellness
Health & Wellness

How I Use Essential Oils For Depression and Emotional Wellness

Did you know that over 300 million people of all ages suffer from depression worldwide? According to the World Health Organization, depression is the leading cause of disability and a major contributor to overall disease, but yet fewer than 10%…

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Permanent Makeup & Lip Tattoos: I Got My Lips Done (& Here’s Why)
Beauty & Health

Permanent Makeup & Lip Tattoos: I Got My Lips Done (& Here’s Why)

If you’ve been following me closely on Instagram, you’ve probably seen weekly updates on my stories about my latest cosmetic procedure: I got my lips tattooed! After I got my eyebrows microbladed by Lynn at Luxury Beauty Studio in Tustin,…

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