It’s getting hot in Southern California, so my workout regimen has moved up to around 6-7AM. As much as I love all of the social activities during this time of year, I’ve never been fond of the triple-digit weather we get,…
View PostHelp, I’ve fallen into a reading hole and I can’t get out! I finally got out of my Animal Crossing addiction and have reduced my gameplay from 24/7 to 1-3 hours a day, but it was because I was making…
View PostHi, it’s me again. I took a break from Friday Favorites last week because I was having some pretty terrible autoimmune flare-ups that made me plummet into a depressive episode. I struggle with chronic depression so having both autoimmune symptoms…
View PostAs someone who has struggled with weight fixation, body dysmorphia, and bulimia for 12 years, I’m no stranger to the subject of weight loss. I’ve had several weight loss success stories to share but for the sake of this post’s length,…
View PostHappy 4th of July weekend! As I dive deeper into the systemically racist core values that this country was founded on with all the reading, research, and conversations I continue to have, I admit it feels really strange to be…
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